Unhinged Meditations for Sleep

Hi, I'm Danielle.

I'm a master yoga teacher, trauma specialist, and systems designer. I've been teaching meditation for 15 years.

And I'm tired of pretending that "just breathe" works for everyone, and that everyone has an hour to meditate everyday.

Sometimes your nervous system is lying to you. Sometimes your brain has 85 tabs open. Sometimes you just need someone to tell you the world will survive without you tonight.

So I wrote 12 semi-unhinged sleep meditations for people who are done with wellness culture bullshit, and who want reminders from the heart... in five minutes or less.

No fluff. No spiritual bypassing. Just honest support for when you can't sleep.

Click the image to get your sleep meditations!

xo

Danielle